Archive for Category: Rachel’s Work Out Tips

Rachel’s Quick 10 Minute Work Out

Rachel’s Quick 10 Minute Work Out Anyone else a little time poor at the moment?  Here’s a super quick 10 minute workout to get the blood pumping and endorphins kicking!  Do this full routine 2 – 3 times per day with a 60 second rest in between each set and your workout is done and dusted!